Joint pain and swelling has become a very common complain among people these days rheumatoid arthritis is quite prevalent as well. Recognition of symptoms of this disease on time and proper treatment the condition is very important.
People at all age groups these days are tired with the joint pains; especially the pain in legs has become a common complaint of every other person. Rheumatoid arthritis is the reason behind the swelling and joint pain and it takes place because of the wrong response of our immune system. When any virus hits the immune system it sometimes acts in a weird way and ends up damaging the cells of body, this causes inflammation and hence rheumatoid arthritis takes place.
Rheumatoid arthritis is very common among women, provided that it is diagnosed on time and is treated properly there are chances that people may fully recover from it and then they can start living their life normally.
Symptoms and Signs of Rheumatoid Arthritis
The cause of rheumatoid arthritis is the autoimmune system of the body but when such disease takes place it comes backed with certain symptoms that prove to be a signal helping us identifying the underlying condition. A few such signs of rheumatoid arthritis may include the following:
- Consistent pain in joints for a longer period of time
- Stiffed joints upon waking up in the morning
- Swelling in the joints
- Weakness and fatigue
- Sudden loss of weight
- Episodes of fever that come and go
Who May Encounter Rheumatoid Arthritis? (i)
Looking at the statistics it is observed that anyone can be impacted by rheumatoid arthritis but there are certain risks which increase the chances of this kind of medical condition and these may include the following:
- As the age increase the chances of rheumatoid also increase, it is less common in young adults but very common among old age people.
- Women are at a higher risk of contacting rheumatoid arthritis as compared to men.
- People who are overweight are even at a higher risk of suffering from this condition.
- Sometimes the genes of certain people are of such nature that at a later date rheumatoid arthritis is caused.
- Smoking causes inflammation in different parts of body and hence people who smoke are at a higher risk of having rheumatoid arthritis.
Treating Rheumatoid Arthritis
Rheumatoid arthritis is a medical condition which can be treated pretty quickly provided that it is diagnosed in time, the more time is wasted the longer would be the span of treatment and similarly the results won’t be up to the mark. Therefore it is always prescribed to get immediate medical attention as soon as the issue is diagnosed.
Doctors usually recommend medicines which help in reducing the pain in joints, swelling and the inflammation which is the root cause of rheumatoid arthritis. Doctors may prescribe either one medicine or a combination of medicines depending upon how worst the condition of the patient is. These medications help in relieving the pain and swelling and the patient is able to carry out their daily routine peacefully.
Managing Rheumatoid Arthritis at Home (ii)
Despite of taking medications there are a few other things which a person can do at home and it helps in relieving the symptoms of rheumatoid arthritis.
Having a Physical Activity
It is always recommended by many medical experts that a person irrespective of any disease must have a daily physical activity which may comprise of swimming, jogging, brisk walking or even cycling. The positive impacts of this kind of physical activity everyday may help in reducing the pain caused due to rheumatoid arthritis and also it is good for many other diseases like heart problems and lung issues.
Getting Enough Sleep
When a person is sleep deprived the body feel lethargic and when the same person has some diseases accompanied it becomes difficult for the body to recover from them. Therefore it is always recommended to have proper sleep for at least 8 hours in a row so that your mind as well as body get some time to relax, this will help you joint pain to reduce as well.
Get a Good Massage
Massaging done in the right way also helps in reducing the pain as well as swelling in your joints. You can either opt for a professional massage or ask a family member to do it for you with light hands using a good quality muscle rub, it helps the circulation of blood in that joint to improve as well.
Improve your Diet
Our diet is directly related to a lot of things that go inside our body and therefore when you attempt to improve your diet you are able to fight many diseases as well. Make sure to consume green leafy vegetables daily, incorporate fruits in your diet and have foods rich in dairy products like milk and yoghurt all these help in fight against rheumatoid arthritis.
Ice and Hot Packs
You can always relieve your pain and swelling in the joints by using cold and hot packs which are very commonly available over the counter these days and are not very costly as well. It relives pain and helps in reducing the muscle stiffness which makes things troublesome.
Consider Supplement Intake
Many doctors even recommend the use of different supplements that help a lot in treating rheumatoid arthritis; you can always look forward to have fish oil supplements or probiotic as they have helped many patients suffering from rheumatoid arthritis in healing process.
Diseases like rheumatoid arthritis hinder your day to day activities because people suffering from it find waking up in the morning even very difficult because they are not able to function immediately after waking up due to the stiffness in the muscles. Nobody wishes to live like this and hence the immediate medical attention is a must, one must always try to prevent this disease from happening in the first place and in cases if they happen make sure to treat them as quickly as possible with consistency.